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F.R.E.E. Fitness

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11507 120 St NW, Edmonton, AB T5G 2Y4

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Open Hours

Wed & Thurs: 9AM – 4PM
Fri: 9AM – 10PM

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Email

dr.mariam@drhealthfitness.com

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drmariam_sports

drmariam_sports
Just do it.. A simple breakdown of my performance Just do it..
A simple breakdown of my performance nutrition for this 3 hour long endurance race. 
@drmariam_sports
So much of who I am, is because of who you are… So much of who I am, is because of who you are…
❤️Happy Mother’s Day ❤️

P.S. & if motherhood drives you crazy, call me 🤙🤦‍♀️💕
#happymothersday
عيد سعيد و كل عام و انتم بخير 🌟
Wishing you all a happy and blessed Eid 🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹🌷🌹
Dr. Mariam Tashkandi 
Your Elite Body Coach
Let me help you @drmariam_sports 😂 Posted by Let me help you  @drmariam_sports 😂

Posted by @newyou_aesthetics 😂
She came shopping with me and picked these two veg She came shopping with me and picked these two veggies.. she said she had a recipe she wants to make.. and this was it! Her creativity ❤️
“Each veggie should be cooked in a separate pot” cannot mix them both.. she said 😅😂😁 

I can say this recipe is 10/10 ⭐️👌🏻😘

Take your kids shopping with you, they can cook too!
@doc_amen For years, people have been suggesting t @doc_amen For years, people have been suggesting that drinking in moderation is good for your health. Since I’ve been imaging the brain, I’ve none this to not be factual. A new analysis of more than 40 years of research has concluded that many of those studies were flawed. The research found that risks of dying prematurely increase significantly for women once they drink 25 grams of a alcohol a day, which is less than 2 standard cocktails. The risks to men increase at 45 grams a day, which is just over 3 drinks. The study analyzed almost 5 million adults. 

Research was published and can be read further in JAMA “Association Between Daily Alcohol Intake and Risk of All-Cause Mortality 

Stop lying, alcohol isn’t a health drink 🤯🍷🥂🍻🍾🍸
Im fine 😌 - - credits 🎥 : @livshields42 - - Im fine 😌
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- credits 🎥 :  @livshields42
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#gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark #muscle #gym #fit #bodybuilding #armday #lifestyle #mensphysique #physique #gainz #fitfam #lifting #athlete #shredded #nutrition #diet #lift #fit #health
🤦‍♀️ @fitnesswiki . #fitnesswiki 🤦‍♀️

@fitnesswiki 
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#fitnesswiki
Dr. Mariam Tashkandi

Coaching & Health Consultations | Body Composition Analysis | Metabolic Analysis | Subconscious Imprinting Technique



F.R.E.E. Fitness

11507 120 St NW, Edmonton, AB T5G 2Y4



Open Hours

Wed & Thurs: 9AM – 4PM
Fri: 9AM – 10PM



Email

dr.mariam@drhealthfitness.com

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