For quite some time I had been focused solely on aesthetics. Right away Dr. Mariam saw I was under eating. She took me step by step through the tracking app and adjusted my daily caloric intake to better suit my daily activities, which consists of 2-3hours of CrossFit paired traditional strength training. Dr. Mariam is patient, accommodating and extremely accessible. She has experience working with top athletes, and she herself trains in a CrossFit gym.

Being that I am a strict vegetarian it was a top priority of mine to find a nutrition expert who is well versed and also fluent working with such specific dietary requirements. Trusting in Dr.Mariam this past year has been nothing short of phenomenal. Not only am I stronger than ever, my energy has increased , and my sleep quality has also dramatically improved.

Thank you Dr.Mariam for helping me reach my performance goals through nutrition.